
The other day, I was doing prostrations because by just meditating, my mind still running wild, wander to La La Land, keep thinking where to go later, what to eat, what to buy and many more stupid imaginations and ideas ( I mean bad one, really bad one).
Having chanting Medicine Buddha's short mantra plus full prostrations, still my mind can think of something else and I can't fully concentrate. Half way prostration (I...